Did you know that September is National Self-Care Awareness Month? Self-care is often neglected, but it is an important part of caregiving. The National Institute on Aging has these tips for caregivers to take care of themselves. Health care worker burnout is at an all-time high as the pandemic continues.
Caregivers across the country are experiencing this burnout and may be in need of some self-care. Please share some of these tips with your caregivers. Taking care of mental health is crucial to overall wellness.